Week 12 keto diet for endometriosis control

Week 12 keto diet for endometriosis control

The realisation has dawned that this way of eating is a marathon instead of a sprint. Happy to keep plodding though as the benefits so far include, no allergies, amazing blood sugar control , reduced pain with my menstruation, soft lovely skin, no energy crashes in the day and improved energy levels in the morning !

This update contains

  • histamine control
  • hunger reduction
  • meal timing
  • frustration and exercise
2017-02-15T07:12:07+00:00