Cant resist that packet of bikkies at night? You may be dealing with a gut bacteria issue. Not a self control problem.
-how microbiota can hijack your brain
-how long until I can get back in control
-3 steps to start the gut bacteria re-set
-break the addiction cycle
Bek Is a degree qualified Clinical Nutritionist with a passion for assisting women in regaining health through hormonal balance. If you are feeling out of control, unbalanced, moody and heavy then get in contact to see how nutritional medicine can help you.
If you want to get in touch, you can do so through my website https://www.brainfoodhealth.com
or through my Facebook https://www.facebook.com/BrainFoodHealth/
or if you just want to sticky-beak at what I’m eating ! Check out my instagram https://www.instagram.com/brainfoodhealth/